Lived experience story Holding on to Hope Podcast Holding onto Hope is a podcast series from Lifeline, in which people who have come through the darkness of suicidality share the connection that gave them hope to continue living. Each participant shares their story with the aim of helping those who are struggling and those who may be supporting them. Lifeline Australia is grateful to all Holding on to Hope participants for choosing to share their personal lived experience openly and courageously in order to offer hope and inspiration to others. Your act of kindness makes for a better world. Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time. If life is in danger, please call 000. You can listen here: https://www.lifeline.org.au/podcast or where you get your podcasts.