This course teaches you how to provide initial support to someone who is experiencing a mental health problem or crisis.

Learn about: 

   * the signs and symptoms of common mental health problems in adults,

   * how to provide initial help,

   * where and how to get professional help,

   * what sort of help has been shown by research to be effective, and

   * how to provide first aid in a crisis situation.

Key Topics
* Depression, anxiety, psychosis, substance use problems, panic attacks, suicidality, traumatic events, non-suicidal self-injury, and aggressive behaviours.

  • The course curriculum is evidence-based
  • Provides everyday people with the confidence to help 
  • Opportunity to learn the knowledge and skills to offer first aid for a mental health problem
  • Learn an action plan and be equipped to help an individual with a mental health problem.

You must be 18 years or older to attend.

Please note this course is not a therapy or support group, it's an education course to learn how to give first aid to others.

Face to face: x2 full days

Min: 10 Max: 22

$250 (excluding GST)

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We also offer Mental Health First Aid - Refresher

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