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I am going through a tough time

A Tasmanian Lifeline is here and we are ready to listen. 8 am - 8 pm every day of the year, or Book a time for us to call you.

A woman at the dining table in her home, looking up Lifeline Tasmania and 13 11 14 on her mobile phone.

Having a tough day, week, month or year? We’re here and ready to listen.

A Tasmanian Lifeline is a free telephone support service for Tasmanians of all ages who need someone to talk things through with, or just need someone to listen. Tasmanian-focused and Tasmanian based, A Tasmanian Lifeline offers non-judgmental, one-off or ongoing support for anyone having a tough time.

Call A Tasmanian Lifeline on 1800 98 44 34 from 8am-8pm every day of the year, or book a call back via the booking form on this website. You don’t have to go through a difficult situation alone.

Interpreting Service

A free interpreting service for people who do not speak English is available for 13 11 14. To access this service please call TIS on 131 450 and ask to talk to Lifeline on 13 11 14 in the language required. TIS will call 13 11 14 on behalf of the caller. A call to TIS is the cost of a local call from landlines (additional charges apply for mobiles).

Find out more at:

Support comes in many forms

I am feeling suicidal
I am looking for social support services
I need help following a suicide
I need information
I need help to support someone who is struggling
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